24. Hurdle2Hope® Stories - Meet Georgia & Amanda 'Going Loco'

Are you curious about how others cope with mental health challenges?Summary: In this special edition of Wellbeing Interrupted, I have the pleasure of speaking with Georgia and Amanda, the hosts of the Going Loco podcast. Their podcast delves into the realities of living with mental health conditions, and today they join me to share their personal experiences with bipolar disorder and depression. We discuss the daily challenges, coping strategies, and the importance of accepting help and setting boundaries.If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hopeKEY EPISODE TAKEAWAYS The importance of accepting help and setting boundaries.  How medication can be a crucial part of managing mental health.  The role of daily routines and self-care practices in maintaining mental wellness.  The impact of family support and open communication on mental health management. SHOW RESOURCESGoing Loco podcastWelbeing Interrupted Podcast Episodes - Hurdle2Hope Stories Episode 20 and 22About the Guests: Georgia and Amanda are the hosts of the Going Loco podcast. In this episode, they share insights into the realities of Georgia living with bipolar I and Amanda with depression, providing a candid look at their daily challenges and coping strategies.If you like this episode, don't forget to share it to your Instagram stories and tag me @hurdle2hope!Other than that, enjoy - chat next week!Send Teisha a text message ❤️🧡💚 If you’re feeling overwhelmed by a health challenge, download the free guide here: https://teisharose.com/overwhelmed/ If you’re ready for more support, explore the Thriving Through Chronic Illness course and one-on-one coaching here: https://teisharose.com/thrivingWHERE TO GO NEXTIf you’re navigating a health challenge, you can find support and resources atTeishaRose.comIf you’re a professional or organisation looking to strengthen connection and resilience in your work, visitHurdle2Hope.comI’d love to connect with you,TeishaAlso, are you following @hurdle2hope on social media? I’d love to see you there.InstagramFacebookLinkedIn