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24-I Don't Have Time To Track My Macros... Or Do I? episode artwork

EPISODE · Jun 3, 2025 · 36 MIN

24-I Don't Have Time To Track My Macros... Or Do I?

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, & Health/Fitness Coach

Think tracking macros is only for women who have hours of free time, perfectly portioned meals, and no chaos in their life? Think again. In this episode, I’m talking to the busy mom who’s already juggling a million things and still wants to feel confident in her body without going to extremes. If you’ve ever said “I just don’t have time to track,” this one’s for you.Grab Your Free Macros Starter Kit: https://emily-erb.mykajabi.com/opt-in-master-class-1 Want to Join Empowered to Thrive?https://emily-erb.mykajabi.com/offers/JuHL829i/checkout

What this episode covers

Think tracking macros is only for women who have hours of free time, perfectly portioned meals, and no chaos in their life? Think again. In this episode, I’m talking to the busy mom who’s already juggling a million things and still wants to feel confident in her body without going to extremes. If you’ve ever said “I just don’t have time to track,” this one’s for you.Grab Your Free Macros Starter Kit: https://emily-erb.mykajabi.com/opt-in-master-class-1 Want to Join Empowered to Thrive?https://emily-erb.mykajabi.com/offers/JuHL829i/checkout

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24-I Don't Have Time To Track My Macros... Or Do I?

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Frequently Asked Questions

How long is this episode of Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It?

This episode is 36 minutes long.

When was this Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It episode published?

This episode was published on June 3, 2025.

What is this episode about?

Think tracking macros is only for women who have hours of free time, perfectly portioned meals, and no chaos in their life? Think again. In this episode, I’m talking to the busy mom who’s already juggling a million things and still wants to feel...

Can I download this Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It episode?

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