24-I Don't Have Time To Track My Macros... Or Do I? episode artwork

EPISODE · Jun 3, 2025 · 36 MIN

24-I Don't Have Time To Track My Macros... Or Do I?

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

Think tracking macros is only for women who have hours of free time, perfectly portioned meals, and no chaos in their life? Think again. In this episode, I’m talking to the busy mom who’s already juggling a million things and still wants to feel confident in her body without going to extremes. If you’ve ever said “I just don’t have time to track,” this one’s for you.Grab Your Free Macros Starter Kit: https://emily-erb.mykajabi.com/opt-in-master-class-1 Want to Join Empowered to Thrive?https://emily-erb.mykajabi.com/offers/JuHL829i/checkout

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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24-I Don't Have Time To Track My Macros... Or Do I?

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