#24 Ice Baths, Continuous Glucose Monitors & Brain Health Assessments

Adrienne, Sammi, and Oli discuss ice baths and the dangers of cold exposure. There's a look at Continuous Glucose Monitors and how we can use them.And Oli predicts in the next two years brain health will be tested as standard.Don't forget to rate/review and subscribe or follow!You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected] follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick. Hosted on Acast. See acast.com/privacy for more information.