24) James Sills

James is on a mission to get people singing as a way of encouraging deeper human connections and an improved sense of wellbeing. Listen in as James tells me about: - feeling tired, grateful and excited - being a dad to 3 under 5s - encouraging curiosity and excitement for life - a previous life as a school teacher - a difficult period in 2022 - help from family, friends and Mind - Coaching and Mental Health First Aid - the Do Lectures and other communities - creating space to think and listen