24 - Jessica Hammock - Overcoming Trauma: Stopping and Healing Familial Patterns of Dysfunction

Here are the things to expect in the episode:Do all generations encounter identical difficulties, challenges, and traumas?How does trauma affect the nervous system?The importance of addressing emotional pain and mental health issues that were neglected in past generations.Techniques or approaches that have been found particularly effective in stopping and healing from trauma.And much more! About Jessica:Jessica Hammock is passionate about emotional wellness. She endeavors to teach others about emotional health, empowers them to break free of what is holding them back, and connects them with their voice of freedom.Jessica is the Founder of Vibrant Voice, a safe space for others to find their voice in all stages of healing. Jessica serves as an Identity Breakthrough Coach, Licensed Trauma Specialist, Podcast Host, Speaker and Author.She holds a M.S. in Counseling and has over 15 years experience in Education, where she has done everything from classroom teacher to Assistant Principal. She currently is the Director of Behavioral and Mental Health serving 100 campuses and 25,000 students. Connect with Jessica Hammock!Website: https://vibrantvoice.life/Facebook: https://www.facebook.com/vibrantvoicebyjessicaInstagram: https://www.instagram.com/jessicavibrant_hammockVibrant Voice Podcast: https://podcasts.apple.com/us/podcast/vibrant-voice/id1670991187 Connect with Ingrid Dick!Website: https://www.greengoddess.guru/Facebook: https://www.facebook.com/IngridHealthCoachLinkedIn: https://www.linkedin.com/in/coachingrid/Instagram: https://www.instagram.com/coach_ingrid_uncensored/Call / Text: 408-887-8571