24 - Kobe! -Navigating Life's Marathon

In this episode we embark on a deep dive into the world of travelers and mental health. Join us as we explore strategies for maintaining mental well-being amidst major life shifts and the challenges of constant movement. We're thrilled to welcome a special guest—a mental health professional and marathon enthusiast who brings a unique perspective to the table. Insights from someone who runs marathons as if they've never heard of exhaustion. Of course, we wouldn't be "Big Belly 'Pats" without our signature dad jokes. And this time, our guest joins in the fun, sharing a few gems of his own.