#24 Körper, Geist und Seele spiegeln sich im Erscheinungsbild der Haut wider.

from Mein ALLTAGSANKER - Dein Mindful Life Check In ⚓️💛 · host Natalie Derkits

Herzlich Willkommen zu einer neuen Interview Episode. In dieser Folge spreche ich mit Dermatologin DR. KERSTIN ORTLECHNER über unser größtes Organ die Haut: Warum Routinen wichtig sind und was uns unsere Haut mitteilt. Die Haut ist unser größtes Organ und sagt viel über uns, unseren Lebensstil, Wohlbefinden, Belastungen, Stress, usw. aus. Erfahre in dieser Folge, wie du mit deiner Hautgesundheit im Alltag achtsam und gesundheitsförderlich umgehen kannst und warum Sonnenschutz, Lichtschutz so essentiell sind, insbesondere auch im Kindesalter. Außerdem erklärt uns Dr. Ortlechner den Unterschied zwischen weißem und schwarzem Hautkrebs und gibt uns die wichtigsten Steps für eine gesunde Hautpflege mit. Viel Spaß beim Zuhören und deiner Wissenserweiterung! :) Alles Liebe, deine Natalie Links zur Folge: Instagram Dr. Ortlechner: @dr.ortlechner Website Dr. Ortlechner: kerstinortlechner.com Mein Instagram: @natalie_derk Meine E-Mail: [email protected]

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This episode was published on February 20, 2024.

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