#24 - Laura Burke: Pre & Post Natal Exercise & Nutrition Tips

from The Business Athlete Show · host Adrian McDonnell

#24: On this episode: Pre & Post Natal Exercising Tips The adjustments Laura made to her nutrition during/after pregnancy Avoiding post-partum body dissatisfaction The importance of having a positive mindset no matter what season of life you’re in Plus much more! Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Follow Laura Burke Fitness (@Laura Burke Fitness) on Instagram Website: www.mclifestylefitness.com  Free Giveaway: 7 Day Fat Loss Accelerator (Drop up to 7lbs inside 7 Days)

Episode metadata supplied by the publisher feed · Published Aug 3, 2022

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#24 - Laura Burke: Pre & Post Natal Exercise & Nutrition Tips

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