24: Master Herbalist Sara-Chana Silverstein on Herbs for Mood, Weight, Hormones and More!

Sara-Chana  Silverstein  is a master herbalist, classical homeopath, and board-certified lactation consultant (IBCLC), she teaches people how they can safely integrate alternative medicine with conventional medicine. For the past 30 years she's specialized in pediatrics and women’s health and she's author of the best-selling book-MOODTOPIA: Tame Moods, De-stress and Find Balance Using Herbal Remedies, Aromatherapy and More… Join us as we discuss the use of negative emotions,  some herbs I am curious about and more on her online herb academy.  Here are a few of the herbs we mentioned in the episode: Ginkgo: https://ngvitamins.com/products/ginkgo-1oz?_pos=1&_sid=e5def4b1a&_ss=r Motherwort: https://ngvitamins.com/product/motherwort-1oz/ American Ginseng:https://ngvitamins.com/product/american-ginseng-1oz/ Minerals: https://ngvitamins.com/product/super-multi-liquid-vitamins/ Skullcap (blend) I'm taking this one and love it!: https://ngvitamins.com/product/gaba-ease-calming-support/ Send us Fan Mail Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042  Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959 Support the showNOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.