#24 Mindfulness for stress

from The Mindfulness Podcast · host with Nieta, Lele and Pat

Today we talk to Janez Kovac our IBMer practice leader in Slovenia that brought to our podcast a special guest: Mojca Brezigar Bas that is leading the practices in Slovenia and has an interesting personal story with mindfulness. We talk about burnout, stress, vacation and how to get our inner peace back when we need it. Thanks for listening and enjoy also the practice.

Episode metadata supplied by the publisher feed · Published Aug 2, 2021

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#24 Mindfulness for stress

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