#24 - Navigating Big World Events as an Empath

Do you ever feel mentally, emotionally, or physically overwhelmed by global events? In this episode, Cara shares how to transform your sensitivity into healing during times of collective upheaval. As sensitive beings, fearful and anxious energies threaten our ability to function. Learn to process your emotions without "taking on the world" and discover the key to cultivating truly positive, loving energy. For a free guided meditation to release negative energy, listen here: www.caraviana.com/present2When you do find yourself being impacted by world events, this is one of the most powerful tools you can use. Cara guides you through it in this episode: Taking Your Power Back_____________________________________RECEIVE YOUR FREE GIFTS!Playful Spirituality Bundle1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease.2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress.3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up.Get Instant Access: www.caraviana.com_____________________________________Connect with Cara!Website www.caraviana.comInstagram www.instagram.com/cara_viana/Facebook Page www.facebook.com/caravianaYouTube www.youtube.com/user/caravianaTo learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: www.caraviana.com