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#24 Nelli Jung - Kuidas teadveloleku harjutuste abil luua oma ellu rohkem meelerahu? episode artwork

EPISODE · Jan 7, 2023 · 1H 3M

#24 Nelli Jung - Kuidas teadveloleku harjutuste abil luua oma ellu rohkem meelerahu?

from AEGA ON · host AEGA ON

Sooviksid puhkehetke mõju kasvatada? Kutsusime külla Vaikuseminutite MTÜ tegevjuhi Nelli Jungi, kes jagas meile nippe, kuidas teadveloleku harjutustest maksimumi võtta ja seeläbi inimesena kasvada rõõmsamaks, tasakaalukamaks ja efektiivsemaks. Kuula saadet ja saa teada miks veel oma "teadveloleku musklit" treenida ning kuidas harjutamisega algust teha.

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#24 Nelli Jung - Kuidas teadveloleku harjutuste abil luua oma ellu rohkem meelerahu?

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