#24 - NYREE - On Flexible Dieting & Weight loss

from Your Invisible Advantage. · host Tayla Bubeck

In this chat we dive into all things: Clean eating into Flexible dieting Importance of nutrition for weight loss, muscle gain & overall health Losing periods & health Debunking a common nutrition myth you need to know ;) Silly season prep + new years goalsPLUS exclusive first look into my new silly season 4 week program to help you take your power back this silly season, learn HOW to enjoy food and drink over this period instead of have it rule you & have you walking into 2022 feeling confident AF and full in control!Sleigh the Silly Season - 4 Week Program Launching 27th Nov 2021!Reach Nyree here:IG- @coach_NyreeWebsite: www.coachnyree.comPrivate Facebook: https://www.facebook.com/groups/332670861200577

Episode metadata supplied by the publisher feed · Published Nov 12, 2021

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#24 - NYREE - On Flexible Dieting & Weight loss

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