24 of 30: how many obstacles are you making up? And a bit on the amends process EP 155

I’ve been thinking a lot about how this gentleman described his dark room retreat journey. He said that as his visualizations were kicking in his mind would make up obstacles in the room. In other words, it was pitch black yet his mind would fill in the gaps of the room with walls and furniture and beams and things to walk around, even though they weren’t really there. He took that as a metaphor for how we create obstacles in our lives. I wonder how many obstacles and excuses I’m making up for why I can’t do something. Also on this episode, I talk a bit about the amends process. It’s important in a relationship to watch where we’re being codependent and manipulative and where we need to amend our behavior without blaming the other person. Let me know what you think. You can find us at K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789