24 - Outsmarting Inertia and Overcoming Avoidance

Do you get frozen when you are out of your depth?Is your self talk helping you, or do you need to change your inner conversation?How do you get moving on what makes you trepidatious?Have you realized yet that actually doing something you are unsure about takes way less energy than having anxiety about it?Polly Castor is an artist, poet, spiritual healer, and blogger.Daily Lifestyle Blog: PollyCastor.comArtist website: PollyCastorArt.comContact her here