24. Overcoming Divorce Trauma, and Learn How to Trust Yourself & Others

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************The trauma convo is trending (which secretly thrills me)! Let's connect the dots between divorce, trauma, and childhood.We are *NOT* talking about trauma to blame villains! We are talking about it so we can tap into *MORE* personal empowerment. Boom.We are going to talk about: (just a few key things...)What is trauma/childhood trauma?What are the stages of trauma?Can trauma ever be overcome?Can you heal yourself from trauma?How do I know if I am healing from trauma?How does a person with trauma behave?How do you break a (childhood) trauma cycle?Can I get over trauma without therapy?Why is it so hard to let go of trauma?What are the symptoms of childhood trauma in adults?Does trauma cause divorce?Post Divorce Roadmap - 21 Days of Guided JournalingJoin The list for A Different D Word, our personalized healing program.Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go. Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨