24 | Paul Downs, Marine and Guide at Warrior PATHH

from Unstoppable-Mind Podcast Hosted by Maxfacto

Paul Downs discusses the Warrior PATHH perspective on personal growth, struggling well, shifting perspectives and Post Traumatic Growth. From PTSD, to struggles in normal life, Paul highlights best practices and growth practices that benefit all comers. 25:08 - It's not about what's wrong but what happened - a paradigm shift. 32:50 - Choice and Post Traumatic Growth (reacting vs responding) 49:40 - Doing Hard Things: Don't do big shit, do little shit in a big way. 1:12:20 - Growth and wellness are yours - focus on you. Seek joy. 1:17:40 - Be Curious and Practice Gratitude. 1:24:00 - Should you go to Warrior PATHH? Boulder Crest Foundation: https://bouldercrest.org/

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

24 | Paul Downs, Marine and Guide at Warrior PATHH

0:00 1:27:09

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Unstoppable-Mind Podcast?

This episode is 1 hour and 27 minutes long.

When was this Unstoppable-Mind Podcast episode published?

This episode was published on April 5, 2021.

Can I download this Unstoppable-Mind Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.