#24 Progresser en Force

Épisode 24 - PROGRESSER EN FORCEDans ce nouvel épisode, on discute des basiques (parfois oubliés) pour maximiser les progrès en Force : ProgrammationApproche de l'entrainement et mentalitéGestion des facteurs externes et environnementCoaching : www.relentlessstrengthsystems.comInstagram de Adrien : adrien.plastreInstagram de Florent : flo.blncEbook sur l'hypertrophie : www.relentlessstrengthsystems.com/store/products/ebook-l-hypertrophie-pour-les-sports-de-force Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jun 29, 2024

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#24 Progresser en Force

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