24. Quarantine Catch Up + Tips - Bipolar Bicoastal

What this episode covers

Hey, how are you doing? We're doing...fine. After 6 months of self-isolating, we thought we'd do a little check in and share what has (and hasn't) been working to keep the depression at bay. References: https://yogawithadriene.com/ Rock Steady by Ellen Forney Emergency Session: Weight Shaming Aztec Clay Mask patreon.com/bipolarbicoastal facebook.com/bipolarbicoastal instagram.com/bipolarbicoastal

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Frequently Asked Questions

How long is this episode of Bipolar Bicoastal?

This episode is 44 minutes long.

When was this Bipolar Bicoastal episode published?

This episode was published on September 9, 2020.

What is this episode about?

Hey, how are you doing? We're doing...fine. After 6 months of self-isolating, we thought we'd do a little check in and share what has (and hasn't) been working to keep the depression at bay. References: https://yogawithadriene.com/ Rock Steady by...

Can I download this Bipolar Bicoastal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.