24. Responding with Resilience: How to Handle Narcissistic Attacks

In this episode of Mother Mayhem: Narcissistic Abuse Recovery Podcast for Daughters, we’re talking about what to say in the moment of a narcissistic attack. Trauma brain wires you for fight, flight, or freeze. We want to invite Wise Mind into the conversation so you can respond with calm resilience. Learn effective strategies and communication techniques for handling narcissistic behavior without losing yourself or cowering to your mom. Gain insights into assertive responses that protect your emotional well-being. Learn how to establish boundaries and maintain your inner strength when confronted with narcissistic behavior Question for the show? Send an email or recorded voice memo to: [email protected]