#24 Schlaf neu denken – Wissenschaft, Technologie & die Zukunft der Erholung

from The Wellbeing Code - alles rund um Gesundheit, Wohlbefinden und Lebensqualität · host BIOGENA

Was passiert im Gehirn, während wir schlafen – und warum reicht es nicht, einfach nur lange zu schlafen? In Episode 24 von The Wellbeing Code sprechen wir mit Univ.-Prof. Dr. Manuel Schabus, Neurowissenschaftler, Psychotherapeut und Chief Science Officer von sleep², über die komplexe und faszinierende Welt des Schlafs – und darüber, wie moderne Wissenschaft und Technologie dabei helfen können, unsere Schlafqualität nachhaltig zu verbessern.

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This episode was published on November 12, 2025.

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