24 | Seed Oils - The Hidden War On Your Health, Mitochondria and Hormones

In this episode of the Quantum Momma podcast, Katelyn Simmons dives deep into the controversial topic of seed oils, discussing their detrimental effects on health, metabolism, and overall well-being. She explores the industrial processes behind seed oils, their historical context, and the importance of detoxing from these harmful substances. Katelyn emphasizes the need for practical dietary changes, advocating for the use of healthier fats like butter, ghee, and tallow. The episode concludes with actionable steps for listeners to improve their health by eliminating seed oils from their diets.Article referenced in the episode:https://heartandsoil.co/blog/the-hidden-history-of-seed-oils/Dr. Cate Shanahan: https://drcate.com/dark-calories-book/Katelyn's Resources and Links: 👇👇👇👇👇👇👇👇👇👇👇👇👇AO SCAN: https://boards.com/a/hcQi8.5k4RdF🔥The Abundant Health Blueprint Ebook $11👇🤯A Biblical Guide to Restoring Your Body Through Nature, Scripture & Sciencekatelynsimmons.teachable.com/p/the-abundant-health-blueprintAires Tech EMF Harmonizinghttps://airestech.com/katelynsimmonsDiscount code katelynsimmons✨✨✨✨✨✨✨✨✨⭐️Join my FREE private community - The Quantum Momma Inner Circle https://m.facebook.com/groups/1294425355359469/?ref=share&mibextid=wwXIfr⭐️FREE Quantum Ebook https://katelynsimmons.teachable.com/l/pdp/your-energy-frequency-and-quantum-bodyDiscount code:VIP100Use code upon checkout to make it free! ✨✨✨✨✨✨✨✨🌀 Quantum Momma Must-Haves:✨✨✨✨✨✨✨✨✨ Prana Mat – My go-to for nervous system resets + deep restUse code KATELYN to save 💵 → Use my link and code to get a special offer on your prana mat order. https://pranamat.com/af/alxdollk?coupon=KATELYN✨ Viva Rays Blue Light Glasses – For protecting circadian rhythm & improving sleepSave with code ALOHA → https://vivarays.com/?sca_ref=2576567.TUIT1beVY2✨ Leela Quantum  – Quantum energy support for your space + body (my faves are the infinity bloc and capsule) Check them out → Use code KATELYN for a discount on your first order 💫https://leelaq.com/?ref=KatelynSimmons✨ AO Scan + Frequency Healing Tools – The system that changed everything for meLearn more + get my bonuses → https://katelynsimmons.my.canva.site/the-ao-scan-katelyn-simmons?fbclid=PAQ0xDSwLhEiFleHRuA2FlbQIxMQABpxGlK1HrLp_KwwCZfl-3Z2yeyQrB-Lr55kkiZIiYHycBAmNKlONqbPSX6aT6_aem_qotdtsrpNnTXK_Q4rmkJ2ghttps://youtu.be/T4i5iOhpjlQ✨✨✨✨All my links:✨✨✨✨✨https://linktr.ee/katelynsimmonsofficial?fbclid=PAQ0xDSwLoAF1leHRuA2FlbQIxMQABp6dtNmvEJzAkmBohhMH4MwSwt0DTYamu8JpJfA0jAXbqsPxWG4nRI2r_Qiil_aem_47zaIpyp_gyzxKHqVUvCnQComment, Like and Subscribe! Share this episode!Love this episode? Send it to a friend who’s curious about energy healing or post a screenshot to your stories and tag me!🙌 Rate, Review & Subscribe on Apple, Spotify and all other major platforms:If this episode blessed you, would you leave a 5-star review? It helps other mamas find this podcast and walk in their God-aligned glow-up too.🎵 Music Credit:“Beauty Flow” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttps://creativecommons.org/licenses/by/4.0/Simmons Holistics, INC.© 2025. All Rights Reserved. *I am a Quantum Living Advocate for Solex LLC and earn commission from sales.Disclaimer: The information provided is for educational and informational purposes only. Statements made about frequency wellness tools, including the AO Scan and related products or services, have not been evaluated by the U.S. Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary, and nothing shared here should be considered medical advice or a substitute for professional healthcare guidance. Always consult with your physician or healthcare provider before beginning any wellness protocol or making changes to your health regimen. This is not medical advice or a replacement for medical care. Keywordsseed oils, health, nutrition, detox, industrial oils, metabolism, fats, holistic health, dietary changes, wellness