#24: Staying Focused on Your Goals

It happens every year on January 1st.  Millions of people make promises to change and commit to achieving new goals only to find themselves months later wondering what went wrong.  Adam is joined on this episode by Hunter LaMunyon to discuss how we can set goals more effectively and focus in such a way to overcome the obstacles that face us.  On this episode we discuss:Adam and Hunter answer a question from The Legacy JarSetting goals in all life areas to maintain balanceThree primary steps to get your goals in focusLeaning into and accepting fear and rejectionSetting SMART-C goalsHabits and strategies for keeping your goals in front of youFinding small successes to build momentumCelebrating the completion of goalsSign up for Tune Up for Life!Other resources:Episode 23: Core ValuesClarifying a Vision for your FutureHow to Reach Your Goals (Part 1)How to Reach Your Goals (Part 2)How to Reach Your Goals (Part 3)Goals Are a Friend of MarriageInterested in learning more from Hunter?  You can reach him at [email protected] for listening, be sure to subscribe and leave us a review! TAKE THE CHALLENGE! 5 Days to overpowering anxiety! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.This show is part of the ICT Podcast Network.  For more information visit ictpod.net