24 - Stories of Transformation with Caroline episode artwork

EPISODE · Mar 7, 2017 · 45 MIN

24 - Stories of Transformation with Caroline

from Fitlandia | Fitness for Your Mind

Fitlandia continues its global reach as Christa sits down with Caroline from the U.K. What makes Caroline's story compelling is how she finds the resolve to prepare healthy meals to combat a heinous commute. While her intense work schedule would leave anyone worthy of "excuse-making," Caroline shares her drive to focus on being well-prepared to keep her on track with a healthy lifestyle. Listen today and get all of her tips! If you, or someone you know, have a Story of Transformation that should be told, we'd love to schedule an interview to be the next guest on the Fitlandia podcast.  Just email us at [email protected]. And don't forget to download today's episode and leave a comment in the reviews for us. We'll feature you on a future podcast! For support on how you too can make a lifestyle change, access all of the member benefits at www.fitlandiafitness.com.   

Episode metadata supplied by the publisher feed · Published Mar 7, 2017

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24 - Stories of Transformation with Caroline

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