#24 Suhkrust ja insuliini resistentsusest. Dr. Sergey Saadi

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This episode is 1 hour and 2 minutes long.

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This episode was published on August 23, 2023.

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from Tervise Progress · host Helle Tõnts

Suhkur, insuliin ja insuliini resistentsus - ilmselt on paljud kuulnud neid termineid, kuid kas ka päriselt mõistnud, mida need tähendavad meie keha ja tervise kontekstis? Saates avame nende olemust ning nendega seonduvate probleemide tekkepõhjuseid ja püüame jagada selle mõju meie igapäevaelule ja tervislikule seisundile. Insuliin on äärmiselt kasulik hormoon, mis reguleerib meie veresuhkrutaset ja mängib olulist rolli ainevahetuses (sh rakkude energiavarudes)Ent miks mõnel inimesel võib tekkida insuliiniresistentsus, kus keha kuulab selle hormooni sõnumeid vähem, kui tegelikult vaja? Kas tegemist on geneetika, elustiili või muude tegurite tulemusena tekkiva seisundiga? Saates räägime, kuidas see võib omakorda mõjutada meie tervist ning milliseid samme saame astuda selle ohjeldamiseks või ennetamiseks.Saatekülaliseks dr. Sergey SaadiUuri lähemalt: ennetusmeditsiinikeskus.ee🎧 Saadet juhib Helle Tõnts - tervisearengutreener.ee/ Jälgi saadet @terviseprogress (Instagram või Facebook)

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#24 Suhkrust ja insuliini resistentsusest. Dr. Sergey Saadi

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