24. The good news is we really do know a lot about what we need to do - Phyllis Leavitt

How Recognizing Fear and Pain Can Heal Our Divided SocietyIn this episode of the Outrage Overload podcast, host David Beckemeyer interviews psychotherapist and author Phyllis Levitt. We discuss her new book, “America in Therapy” in which she describes the anger and division in American society, the importance of listening and understanding different perspectives, and the need for mental health education and awareness. Leavitt emphasizes the role of therapy in promoting healthy relationships and explores how these principles can be applied on a larger scale to heal the divides in our country.Key Takeaways:Psychotherapy is nonpartisan and can provide a bridge between opposing views.Deep listening and inquiry are essential for understanding and connecting with others.Repairing human relationships is harder than waging war, but it is necessary for healing and reconciliation.Mental health education is crucial for promoting empathy, understanding, and healthy relationships.The United States needs to embrace a sense of sovereign unity, balancing individuality with a commitment to the welfare of the whole.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Contact me, David Beckemeyer by email [email protected]. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.comHOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That’s the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadAlso check out our companion podcasts, This Week in Outrage and Outrage Science Bites.Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.Outrage Overload, a Conners Institute podcast, is part of The Democr...