24: The one about trusting ourselves

Moira shares experiences and examples from the last three years, including healing from a brain injury, about how we can rebuild trust in ourselves by using our own lived experiences to make decisions in our own best interests (she may have shot herself in the foot a few times in the past). She discusses ways to build an ADHD Friendly Lifestyle using both our strengths and challenges to help create a world that works for, not against us, tossing us a few reminders along the way about what we can do when (not if!) we forget to do the things. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.Find me on Facebook Instagram TwitterFor show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!

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This episode is 19 minutes long.

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This episode was published on October 21, 2021.

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