24. The One Where You’re A Raging Bitch

It’s time to have an honest conversation about why so many women are angry, irritable, impatient, and struggling with raging PMS. Dr. Sarah shares why anger shows up, what it’s here to show you, and why suppressing it is making you both physically and mentally unwell. Learn what actually causes PMS (hint: it’s not a hormone imbalance), and what you can do to not feel like a raging bitch every month. Key takeaways:Anger is an action emotion and it’s showing up to get you to change something that isn’t working for youThe two key reasons women get angryWhat to do (and not do) when PMS shows up and you hate everyone around youDr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram and learn more about her services at drsarahv.ca.The Fatigue Fixer is produced by Story Studio Network.