24. The Problem with January Goals

Chances are, you fall into one of two categories: you don't make New Year's Resolutions, anymore, because you never accomplished them, or you do set them but usually give up on them in February. In this episode I'm going to talk about why this happens, the problem with January goals, and what you can do now to still make 2021 a success. Register for this weekend's masterclass, How to Set Weight Loss Goals for the Rest of the Year, at www.estheravant.com/may-goals Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant