24: Tis the Season to Be Jolly… So Why Does It Feel Like Burnout!

In this episode, I explore why joy is your most powerful guide in a season that promises magic yet somehow manages to drain and overwhelm you. Follow your joy to nourish your soul and recharge your battery.This time of year is supposed to feel magical. Yet somehow you’re running around ticking everyone’s boxes but your own.It's easy to lose yourself in December’s chaos, but joy, real joy - the kind that expands your heart and actually feels good, is one of the most powerful guides you have. Especially when the world is pulling you in ten different directions.You’ll hear:• Why joy is a compass that brings you back to yourself• How childhood joy holds clues to your authentic self• Why saying yes when you mean no drains your energy• The difference between obligation energy and true desire• How creativity and play can be the perfect antidote when you're drowning in commitments• Simple ways to bring micro joy into your day so you stop running on fumesThis episode is your permission slip to slow down, breathe and reconnect with what genuinely lights you up, not what the world tells you should matter.Joy is your guide. It shows you where to go, what to choose and what your soul is actually craving.SACRED SPACES TO GATHER WITH ME...Lionsgate Portal Ceremony 8th AugustYou’ve read the books.Set the intentions.Written the affirmations.So why are your manifestations still not landing?This intimate Lionsgate Portal Ceremony is a sacred space to explore exactly that.In one powerful afternoon, we will focus on the one manifestation that matters most to you now, then move through a beautiful journey of clarity, unblocking, aligned action and integration.You will be guided to get clear on what you are calling in, uncover what may have been blocking your ability to receive it up until now, and choose one aligned action to take within the next seven days.Together we will work with cacao, breathwork, guided reflection, ritual, journaling and sound healing to help you fine tune your frequency, strengthen your receiving channel, and become a clearer energetic match for what you truly desire.Spaces are intentionally limited to 13 divine women.Book your place here 🙏Sacred Exhale 31st July | 28th Aug This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset.Each session is shaped around seasonal living, natural cycles and lunar energy, weaving toge...