24: To Snack or Not to Snack

from Spot On! · host Dr. Joan Salge Blake

| About This Episode | This week on Spot On! we're talking snacks. Americans love to snack, but we're not snacking smartly. The most popular snacks? Chips and chocolate. On this week's episode, we talk with Rachel Paul, PhD, RD, of the College Nutritionist. Listen to find out the reasons behind why we snack, and how we can choose snacks that are healthy, delicious, and convenient. Thank you for listening to Spot On! Check out Rachel on Instagram @collegenutritionist Find us on Social: www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake Support Spot On!: https://anchor.fm/spoton/support This episode is sponsored by Anchor: The easiest way to make a podcast

Episode metadata supplied by the publisher feed · Published Nov 21, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

24: To Snack or Not to Snack

0:00 28:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Spot On!?

This episode is 28 minutes long.

When was this Spot On! episode published?

This episode was published on November 21, 2019.

Can I download this Spot On! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!