#24 – Understanding PCOS and Fertility Through a Naturopathic Lens — with Francesca Lyon

In this conversation, Francesca Lyon – a degree-qualified Naturopath & Medical Herbalist specialising in women’s health, hormones and fertility–  shares her journey from New Zealand to Amsterdam and how she started to specialise in women's health, particularly – complex infertility cases.  She discusses the increasing interest in natural approaches to fertility and the complexities surrounding conditions like PCOS. This conversation definitely has a hopeful outlook on the future of fertility treatments and the empowerment of women in their reproductive health journey.Follow Francesca on Instagram @your_hormona_naturopath. Her website is http://flnaturopathy.com/. 00:00Introduction to Francesca's Journey02:17The Naturopathic Approach to Women's Health07:46Understanding Natural Medicine and Its Impact10:38Exploring PCOS: A Personal Perspective11:54The Complexity of PCOS Diagnosis19:43Traditional Treatments for PCOS and Their Limitations20:48Reversing PCOS: A Naturopathic Perspective23:05Empowering Women: Low-Hanging Fruits for Health25:09Avoiding Common Pitfalls: What Not to Do28:39Navigating the Medical System: Resistance to Naturopathic Approaches31:48The Healing Power of Pregnancy34:00Understanding PCOS: The Importance of Proper Diagnosis35:59Investing in Your Health: When to Seek Help38:59The Future of Fertility Care: A Holistic Approach44:20Thriving Through Ovulation: The Key to Vitality