EPISODE · Oct 1, 2019 · 1H 5M
#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen
from The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching. He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
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#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen
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