#24 - Van angst naar rust in je hoofd - Len's Cave

What this episode covers

Als je mij een paar jaar geleden had verteld dat ik op een moment zou komen in mijn leven waarin mijn angsten in mijn hoofd niet meer de baas over mij zouden zijn, had ik je niet geloofd. In deze aflevering doe ik mijn boekje open over mijn dwangneurose, mijn ervaring met breathwork en de journey die ik afleg om meer rust te creëren in mijn hoofd. Luister hier de frequencies playlist: https://spoti.fi/3AO413a Bekijk Len's Cave ook op YouTube: https://bit.ly/3chN485

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Frequently Asked Questions

How long is this episode of Len's Cave?

This episode is 25 minutes long.

When was this Len's Cave episode published?

This episode was published on August 30, 2022.

What is this episode about?

Als je mij een paar jaar geleden had verteld dat ik op een moment zou komen in mijn leven waarin mijn angsten in mijn hoofd niet meer de baas over mij zouden zijn, had ik je niet geloofd. In deze aflevering doe ik mijn boekje open over mijn...

Can I download this Len's Cave episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.