24. Vestibular Disorders, Dizziness, Brain fog, Best Sleeping Position, Supplements, and more with Dr. Madison, PT, DPT

In this episode we cover hot button topics in the dizziness space. From what supplements to take for dizziness, to electrolytes, sleeping positions, pillows and more we really get into it in this podcast. Give this episode a listen to determine what different treatment strategies might be best for you! Remember, everyone needs a different toolkit, and trial and error will be what gets you there! Topics Covered: Supplements for Vestibular Migraine Best sleeping position What to do about brain fog Best Medications for Dizziness What to do about Tinnitus What’s the deal with blue light How to sleep better and more! Link//Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!) Blue light Links/Resources Mentioned: ⁠The 4 Steps to Managing Dizziness for Good⁠ ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS – safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.