24: What Changes When You Let Go Of People Pleasing & Overthinking episode artwork

EPISODE · Jul 28, 2024 · 42 MIN

24: What Changes When You Let Go Of People Pleasing & Overthinking

from The Next Small Thing

Today I'm reflecting on a few things that have changed for me since beginning my personal development journey, healing my need for people pleasing, overthinking and learning to let go of control. I cover: *Spending more time doing things you enjoy *Being able to receive *How your relationships improve from anxious or avoidant *Being more present in life *The impacts on your health, and being empowered when you discover things aren't the way you thought they'd be You'll find me gazing at the moon.. or here: Insta: https://www.instagram.com/cayceanders/ TikTok: @cayceandcoach2 [email protected] Please take a moment to follow and leave a five star review! If you enjoy the show, please share it with someone who might too! It would mean the absolute world <3

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24: What Changes When You Let Go Of People Pleasing & Overthinking

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