24. What Do I Need with Jill Gulotta

On Episode 24, I talk with Life Coach, Dietitian, Therapist to Be, Jill Gulotta.  In this episode, Jill and I discuss the opportunity we have to build deep connections with ourselves, understand what we need, & how we can presence ourselves to use our feelings as a navigation system as we continue to grow & evolve.  Connect with Jill:IG: @jill.gulottaIf any part of our conversation resonated with you, please feel free to give it five stars & share on social media. Tag me @griffingervais & Jill @jill.gulotta.