EPISODE · Aug 6, 2020 · 5 MIN
#24: What To Do If Meditating Makes You More Anxious
from Mindset Coach Academy Podcast · host Lindsey Wilson
At this point, everyone has heard about the benefits of meditating. But what do you do if meditating somehow makes you feel... MORE nervous?! In Episode 24, Lindsey tells you, YOU ARE NOT ALONE, and debunks how these 'negative' experiences can actually help you. Start your day and change your mind(set) with The Inner Game, Episode 24.
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#24: What To Do If Meditating Makes You More Anxious
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