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#24 - Why Did the Scale go up? episode artwork

EPISODE · Sep 5, 2022 · 21 MIN

#24 - Why Did the Scale go up?

from The Powerhouse Project · host Hallie Jimenez

We all know that feeling.. the rush of anxiety when it comes to weighing oursevles. Maybe telling the nurse to keep your weight confidential because you don't want to hear it, or avoiding the scale entirely. I've been there. We all have. Ladies - it's time to let the scale STOP controlling your life. It's time to stop viewing your worth from a silly number. In this episode, we're going over 7 different reasons why the scale goes up OTHER than fat gain.

Episode metadata supplied by the publisher feed · Published Sep 5, 2022

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#24 - Why Did the Scale go up?

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