24. Why high performers self-sabotage (and what your 7 year old self has to do with it) episode artwork

EPISODE · Mar 23, 2026 · 32 MIN

24. Why high performers self-sabotage (and what your 7 year old self has to do with it)

from The Wellthy Life · host Deanna Rose

Why do high achievers burnout, struggle to delegate, and feel like they're never enough even after hitting their goals? The answer lives in your nervous system.In this episode, we go through a 3 step inner child healing process designed for entrepreneurs and leaders who want to break free from childhood conditioning, emotional reactivity, and self-sabotage. You'll learn how to identify your protective patterns, reconnect with your inner child through guided visualization, and rewire your nervous system responses in real time.Topics covered: nervous system regulation, inner child work, childhood trauma, self-sabotage, high performance, emotional healing, shadow work, people-pleasing, overworking, nervous system reprogramming14 Day inerOS Reset (inner child meditation included inside) https://deannawrose.com/osresetTake the Nervous System Pattern Quiz https://shorturl.at/aHm4QConnect on Social https://instagram.com/dr.deannawrose/How I support high performers https://deannawrose.com/programs Get email updates https://deannawrose.com/connect#newsletter

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24. Why high performers self-sabotage (and what your 7 year old self has to do with it)

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