24: Why I'm Ditching ALL Food Rules for 6 Months episode artwork

EPISODE · Aug 22, 2018 · 19 MIN

24: Why I'm Ditching ALL Food Rules for 6 Months

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

My 6 month experiment giving up ALL food rules: why I'm doing it, how I plan to balance healthy eating with eating what I want, the benefits I'm expecting to see, and much more! Blog & coaching: juliebooher.com Instagram: @healthnutjulie

Episode metadata supplied by the publisher feed · Published Aug 22, 2018

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24: Why I'm Ditching ALL Food Rules for 6 Months

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