24. Why You Need Rest

from Live Alive · host Live Alive

We can often think of pausing to rest as an afterthought in the busy lives we lead today. The reality is that it’s the fuel you need to recharge and push forward on your goals, and not the weakness to avoid. In this episode, we talk about the misconceptions of resting and why buckling down to get some rest can be a true assertion of your personal power.

Episode metadata supplied by the publisher feed · Published May 31, 2022

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24. Why You Need Rest

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