24: Your second brain- the gut
from The Nutrition Wise Podcast Hosted by Nutrition Wise Dietitians
There is a connection between our gut and brain known as the “gut-brain axis”, and we can actually improve our mental health and prevent brain disorders by improving our diet and gut health.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Nutrition Wise Podcast?
This episode is 15 minutes long.
When was this The Nutrition Wise Podcast episode published?
This episode was published on December 24, 2020.
Can I download this The Nutrition Wise Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.