(#240) All Things Family Dysfunction.

An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#240) All Things Family Dysfunction." was published on January 23, 2023 and runs 33 minutes.

January 23, 2023 ·33m · The Queen of Pep Talks

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Summary

Today's episode of the Queen of Pep Talks is a vulnerable, raw and honest one! In this episode Jessica is chatting all things family dysfunction, a conversation inspired by an infographic she saw on social media talking about what respect looks like in dysfunctional vs. functional families. You can see the info graphic created by @sitwithwhit here. Jessica shares about her childhood growing up in a dysfunctional household and what she's done to help her stop playing the victim to ...

Episode Description

Today's episode of the Queen of Pep Talks is a vulnerable, raw and honest one! In this episode Jessica is chatting all things family dysfunction, a conversation inspired by an infographic she saw on social media talking about what respect looks like in dysfunctional vs. functional families. You can see the info graphic created by @sitwithwhit here. Jessica shares about her childhood growing up in a dysfunctional household and what she's done to help her stop playing the victim to that circumstance.

Links/Resources
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TOPICS COVERED:
(04:00) Jessica's dysfunctional family backstory

(09:20) How to know if you're in a dysfunctional family

(21:32) Choose a partner that makes it impossible to mimic your family's dysfunction

(22:59) Let go of victim mentality

(24:50) Commit to breaking the patterns

(25:32) Checking your expectations of others

(27:32) Keep healthy boundaries with these relationships

(28:28) Understand what a healthy relationship and love feels like

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