EPISODE · Jan 28, 2025 · 34 MIN
240. Breaking Free From the Collective Depression
from Own Your Power Radio · host Own Your Power Radio Network
Send us Fan MailIn this episode, we share tips on how to manage our mental health in today's overload of information, with the political upsets and overall daily dark news that floods our channels and our social media pages. Guests: Sheila Hawkins & Ayanna Cabrera-CookSome further resources: MoveOn.orgCodePinkZeteo3 Ways to Get Involved in Local GovernmentJournaling tips________________________________Suffering from Menopause symptoms? Get MENOCHILL by Black Girl Vitamins today. USE THIS LINK TO GET 20% OFF your order! Coach Simone uses them and they work wonders!https://snwbl.io/black-girl-vitamins/OwnyourpowerSupport the showLearn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. If you would like to sponsor this channel or be a guest on the show, email [email protected] with Own Your Power RadioFacebook: @ownyourpowerradioInstagram: @ownyourpowerYouTube: Own Your Power TVSupport the Show: If you enjoyed this episode, consider supporting us here.
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Send us Fan Mail In this episode, we share tips on how to manage our mental health in today's overload of information, with the political upsets and overall daily dark news that floods our channels and our social media pages. Guests: Sheila Hawkins & Ayanna Cabrera-Cook Some further resources: MoveOn.orgCodePinkZeteo3 Ways to Get Involved in Local GovernmentJournaling tips________________________________ Suffering from Menopause symptoms? Get MENOCHILL by Black Girl V...
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240. Breaking Free From the Collective Depression
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