EPISODE · Aug 14, 2023 · 16 MIN
240: Calories, Macros & Fat Loss (IIFYM)
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
In this episode, Marcus is talking about the advantages and disadvantages of 'if it fits your macros' (IIFYM) and whether it might be the correct fat loss strategy for you given your specific lifestyle, goals and preferences. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
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240: Calories, Macros & Fat Loss (IIFYM)
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This episode was published on August 14, 2023.
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