240 - High Insulin + Insulin Resistance {NOT diet related reasons!}

We're going over why high insulin + insulin resistance can happen that is NOT diet related. This is such an important topic because when we talk blood sugar regulation, it's not just what it put into your mouth that matters. Join in on this important topic!  P.S. This topic is not just for people who have diabetes or insulin resistance, but for anyone who wants to stop this from happening in the future! These are all important tips to stick with fo' life! Want to connect with our team to start making changes with your diet + lifestyle? Head over to our website to request a FREE appointment Connect with us over on Instagram + Facebook! We love to meet our community and hear from you! xo