240 - Jim Wendler (Part 1) - Barbell Life

What this episode covers

On this episode, we talk with the man, the myth, the legend - Jim Wendler. He created the 5/3/1 system, lifted at Westside Barbell, and was one of the original employees at EliteFTS. So we talk about all of that and the lessons that Jim learned along the way.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.

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Frequently Asked Questions

How long is this episode of Barbell Life?

This episode is 56 minutes long.

When was this Barbell Life episode published?

This episode was published on January 30, 2019.

What is this episode about?

On this episode, we talk with the man, the myth, the legend - Jim Wendler. He created the 5/3/1 system, lifted at Westside Barbell, and was one of the original employees at EliteFTS. So we talk about all of that and the lessons that Jim learned...

Can I download this Barbell Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.