#240; Jordan Syatt on the mindset & process of long term results/hard truths/self belief/fear of failing/self sabotage

As soon as they make a mistake they fail  - Short sighted - Perception of time is so warped these days Its never about the body Process  Something I hear you speak of that makes me get a little soft in my knees is the YOU HAVE TIME Scale Relationships with their bodies They know they can push through Realising you CAN do something and pushing discomfort Believing you can As soon as something feels hard, you just go back to what is easy which is what you’ve always done Why do you feel people struggle to put themselves first and how do you address that Hypertension Many people don’t take their meds for that because the symptoms of the BP aren’t large enough Relationship with food I have a lot of people who have a fear of eating more & carbs  What would you say to the perfectionist woman   The overthinking woman  >> its christmas almost and most people choose this time to tap out from coaching , put goals on hold or worry more about the 2 weeks of main events vs the other 45-50 weeks of the year WHY is coaching the most valuable in the chaotic moments, and message would you want to spread to all the moms and other women listening to this Why do you think & what do you have to say, to those who rely so much on numbers of all sorts and letting them dictate their lives   As well as this toxic relationship so many people have with food, their bodies… the process itself   [[[bright lines]] not stating specifics  Why  Thinking they will fail or not be able to do it let people down Brightlines in how to show up for themselves -i just want you to talk a little more about that and how that can help people   In the highs remember the lows In the lows remember the highs You usually remember the struggles the most, especially after the highest high Identity Relationship with failure