240. Living With Grief: Transforming Loss Into Awareness and Healing

“Grief is not something to get over. It is something to carry with awareness, intention, and openness to transformation.”In this episode, we explore what it means to live with grief rather than move past it. Through a restorative framework of sight, insight, action, and healing, we consider how grief becomes a guide for self-awareness, intentional living, and deeper connection.We also reflect on the importance of communal care, the role of identity in grief, and how learning to carry loss can shape the way we show up for ourselves and others.Links + Resources from this episode:Become a PatronConnect with MandyLearn more about Restorative GriefJS Park's workFrancis Weller's workAlua Arthur's work